Master of the Ocean!

Are you feeling down and struggling to stay positive during these challenging times?

Have you ever considered taking a dip in the cold water? Trust us; it works wonders!

Join Chad Davis, author of “The Primed Life” and a health and longevity expert, and Nadja, a nature enthusiast, for an exclusive and special event at St. Kilda Beach in front of the Life Saving Club. Together, they will create a fun, healthy, and knowledgeable Master of the Ocean event that you won’t want to miss.

During this 45-minute class, you’ll gather with like-minded individuals to share health tips, boost your energy with exercises, and take a dip in the ocean for at least 10 minutes. Chad has gone into the sea over 1000 days in a row, so you can trust his expertise! You’ll even learn to let go of the cold and absorb the sunlight (Vitamin D) through your skin (goosebumps).

But it’s not just about the health benefits but also about making friends! You’ll have the opportunity to connect with other cold water enthusiasts and even grab a hot drink together afterwards.

We welcome everyone, regardless of form, age, culture, colour, disability or outfit. We are grateful to connect with our hearts and nature and would love for you to join us. Don’t miss out on this opportunity to improve your physical and mental well-being while having a great time. We can’t wait to see you there!

📅 WHEN

Choose one of the following dates or attend them all for even better results:

• Saturday 6th May at 10.30 am
• Saturday 13th May at 10.30 am

📍 LOCATION

St. Kilda Beach in front of the Life Saving Club

34 Jacka Blvd, St Kilda VIC 3182